Another great day in Iowa!!!

Thanks to all who emailed my wife and me about the new addition to the family. There will be alot more pics of baby Bode and Brianna.

I went to Brianna's basketball game. She did great! She is on the second team and is working very hard and I think is having fun at it and unlike her dad she is fast and a great rebounder. Keep up the great work kid. You are great in my eyes and you will be great at what ever you do.

This morning got up early to work out half hour on the treadmill, weights then off to work. Some one forgot to tell me about the temp. It was cold oh well did some some hill repeats then off to work cold and smelly but happy about the way the day started out. Slow day at work, then back on the bike for the best part of my day. Sprint to home to see my family. Someone forgot to tell me about the snow and the temp wasn't much fun. Spent some time looking at baby and making those funny baby noises that you think that they might understand. Then back on the bike for an hour or so. Well any way off to bed .